Your FREE Guide to Tackling Postpartum Hormones is here

Every postpartum journey is different.

Recovering from delivery is tough. I'm here to help.

As a postpartum educator, my goal is to give you and your family the one on one attention and knowledge you need to make informed decisions about postpartum recovery, infant care, and pediatric sleep issues.

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I learned early on that education about what to expect and how to overcome common postpartum struggles just does NOT exist right now. Let's change that together and get you on a path where you THRIVE and love your postpartum.‚Äč

Postpartum Reimagined.

The time after you give birth can be a truly exciting and joyful adventure. The tiny human you've waited so long to meet is finally here! I want to help you truly experience your postpartum and LOVE the newborn stage, without the typical exhaustion and constant questions.

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About Me

Hi! My name is Manu. I am a Certified Postpartum Doula, Certified Pediatric Sleep Consultant and a mom of two small boys.

I always knew that I wanted to have kids.  My husband and I tried for a long time to conceive our first, but ultimately we couldn't get pregnant without a little help. That's when I learned that 1 in 8 women struggle with infertility. I was blown away. 

After finally conceiving our little one, I downloaded 3 different pregnancy apps to track my growing baby. Once I was certain I understood what was happening to my body, I started to Google everything about kids. I learned all about car seat safety, safe sleep, biologically normal sleep, SIDS, baby led weaning, exclusively pumping...the list goes on. 

What I did not prepare for? Recovery from birth. My experience was not a fun one. There was so much that nobody told me about. I started to realize that we prepare moms for pregnancy, labor, and sleepless nights, but NOBODY prepares us for recovering and THRIVING in our postpartum. 

And thus, Beyond Birth Basics was formed.

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Three Ways to Work With Me

Virtual Doula Services

Education about your postpartum recovery and newborn habits, including feeding support, tips for bonding with your newborn, space to share and process your birth story, and so much more. Limited spaces available.


Sleep Consulting Services

Through my affiliation with Live Love Sleep, I provide customized sleep solutions for your little ones to help you reclaim your rest and get back your sanity in a way that doesn't promote cry it out.

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The Masterclass Community

Jump into your postpartum feeling ready to tackle your recovery. My masterclass offers you 8 modules of the most important information that you need to know when traveling through into your postpartum journey.

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"This is so needed! Manu really helps new moms understand their bodies after delivery and the WHY behind the things that happen. It's so refreshing to have somebody want to focus on mom and her health after birth."

Rachel W
Mom of a 5-month old

Are you ready to Thrive? Start your journey with our FREE guide to Postpartum Hormones.


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