Postpartum Support Tailored to You
New moms get one postpartum checkup after giving birth. At this appointment you're screened for postpartum depression and assessed physically. After that appointment, you're given the all-clear or told there's an issue. That's it. New moms need more support.
Our postpartum coaches are here to deliver.
What Is a Postpartum Coach
As a postpartum coach, my goal is to give you and your family the one on one attention and knowledge you need to make informed decisions about postpartum recovery, infant care, and pediatric sleep issues. As a new mom, you're becoming a new person and your relationship is bound to change. Coaching can help you understand these changes and build a roadmap to a postpartum where you THRIVE.
Three Ways to Work With Me
Postpartum Coaching
Goal setting, roadmaps to achievement & education about your postpartum recovery and newborn habits, including feeding support, tips for bonding with your newborn, space to share and process your birth story, and so much more. Limited spaces available.
Sleep Consulting Services
Through my affiliation with Live Love Sleep, I provide customized sleep solutions for your little ones to help you reclaim your rest and get back your sanity in a way that doesn't promote cry it out.
The Postpartum Masterclass
Jump into your postpartum feeling ready to tackle your recovery. My masterclass offers you 8 modules of the most important information that you need to know when traveling through into your postpartum journey.
Postpartum Reimagined.
Somebody once said "seems like everything goes back to normal around 6 weeks postpartum, right?"
WRONG. Postpartum can last much longer than the 6-weeks that society labels as normal. Every postpartum experience is different. Some women are truly okay at 6 weeks, while others don't start to feel "normal" until 6 months. That's why our postpartum coaches are there for you as long as you need.
About Me
Hi! My name is Manu. I'm the Founder of Beyond Birth Basics, and Your Postpartum Support Coach.
After conceiving our little one, I downloaded 3 different pregnancy apps to track my growing baby. Once I was certain I understood what was happening to my body, I started to Google everything about kids. I learned all about car seat safety, safe sleep, biologically normal sleep, SIDS, baby led weaning, exclusively pumping...the list goes on.
So much preparation for baby that I totally forgot to prepare for something just as important. Postpartum. My experience was not a fun one. There was so much that nobody told me about. I started to realize that we prepare moms for pregnancy, labor, and sleepless nights, but NOBODY prepares us for recovering and THRIVING in our postpartum.
And thus, I became certified in postpartum care. I am a Certified Postpartum Doula, Certified Pediatric Sleep Consultant, Certified Potty Training Consultant and a mom of two little boys.
Beyond Birth Basics was formed because of my need to understand the Postpartum and keeps growing because of my mission to empower all moms to flourish and thrive after childbirth.
Learn More
"This is so needed! Manu really helps new moms understand their bodies after delivery and the WHY behind the things that happen. It's so refreshing to have somebody want to focus on mom and her health after birth."
Rachel W
Mom of a 5-month old
"I love this entire offer. You are so right, nobody prepares us for life after baby gets here. This is such an amazing service and will help so many new moms."
Ericka G
Mom-To-Be
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