When a baby is born, so is a mom. When I gave birth to my son, I realized how new everything was to me and how little society prepares us for recovering from birth and thriving in this next phase of life.So I took matters into my own hands and became a Certified Pediatric Sleep Consultant and a Parent Coach.
⮕ Do you feel stressed, overwhelmed, or resentful toward your family? Do you feel a disconnection between how you were raised and what you want for your own kids?
If you responded yes to any (or all!) of these questions, then I have some good news for you!
But before I go into that, I want to say that all of your emotions, fears, and struggles are valid and you make sense.
Second, I want you to know that help is available.
Let’s schedule a FREE 30-minute consultation to analyze what your specific needs are and which one of my programs may best fit the areas you’re struggling in.
Start your journey today and become
an empowered and thriving parent.
Managing Hormones Playbook
My CARES for a formula for managing postpartum hormones, Exercises to help keep the calm in a time when the world can seem overwhelming, resources for additional supportEnroll Now
In The Weeds of Postpartum
This course walks you through what to expect after giving birth - how long will the bleeding last, pain management, visitors, tips for self-care after having a baby, the types of tears you may experience and how to heal, and the big one: Going back to workEnroll Now
The Postpartum Secrets Masterclass
This course includes EIGHT different modules:
1. Steps to Thrive After Delivery
2. Managing Homrones Playbook (references above)
3. Understanding Physical Changes
4. Managing Emotional Changes
5. Choosing a Parenting Style
6. In the Weeds of Postpartum (referenced above)
7. Survival Guide to Newborn Sleep
8. The Ultimate Guide to FEEDING baby - the emotional and practical aspects of feeding your newborn