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Expecting and Postpartum Mamas:
You'll get instant access to 6 video modules that walk you through everything (yes, everything) you need to know in the days and weeks following delivery, plus a BONUS digital workbook to help you work through the information.
Time to get into the nitty gritty...I'm going to lay down all the dirty details about your postpartum recovery.
Did you know postpartum bleeding can last up to 6 weeks? Let's discuss the stages of postpartum bleeding and how to tell if it's coming to end...and when to seek help.
Did you tear during pregnancy? Have a C-section? Let's talk through all of the ways that you can manage your pain after delivery.
In this lesson, I'll give you some tips for when visitors inevitably come knocking.
Let's talk about the things that all moms need to do for self-care, and how that can really have a positive impact on your postpartum recovery.
Tips and strategies for going back to work after having baby.